Emily Clark Counselling
Counselling for Mums in Bristol and Online
I help Mums with their changing identities so that they can reconnect with themselves
Do you feel lost in motherhood?
Perhaps you are drowning in the weight of keeping this little person safe and happy. Maybe motherhood isn’t what you thought it would be. Or you’ve lost your identity and you’re struggling to find out who you are now. Do you compare yourself to other mums and feel judged for your parenting choices? Do you feel anxious, sad or overwhelmed?
Becoming a mum is one of the biggest life transitions we can go through; it is intense and challenging in ways that we just can’t prepare ourselves for.
If any of this resonates with you, you aren't alone and there is help available.
“When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mold you, it feels damn good”
— Carl Rogers
I can help you improve your sense of wellbeing so that you can make long lasting changes.
Here are some of the things that show up for many of my clients:
- You're wondering where the 'old you' went
- You and your partner are struggling to communicate
- You feel lonely but too anxious to leave the house
- You feel out of touch with your postpartum body.
-You’re stuck trying to be the perfect mum but never feeling good enough
- Becoming a mum has stirred up memories and feelings from your childhood that you want to explore.
Let’s Work Together
If you're interested in working with me, complete the form with a few details about yourself, I’ll get back to you within 48 hours.